The Autoimmune Foodie
I'm Shannon, an Authenticity and Wellbeing Speaker, Writer and Coach. I share practical information on the 12 foundational steps of health and wellbeing that are accessible to everyone. Read on if you want to learn how to access your inner wisdom to lead yourself to health without exhausting yourself or your financial resources.
I'm cured of systemic lupus, fibromyalgia, lyme, endometriosis, asthma, narcolepsy, gastritis, gastroparesis, gastritis and more.
I believe bodies can and do heal given the right tools.
The foundations of healing are not to be found in expensive pills, gadgets, gizmos or practices, but are found in resources that are largely free and readily available to everyone.
Meet Some of my Clients
Working with Shannon as a coach has been life-changing for me. I finaWorking with Shannon as a coach has been life-changing for me. I finally am learning how to tap into my strengths, which is building more confidence and success in my life and business. Shannon is compassionate, intuitive and uplifting--plus she's a lot of fun to work with!
Realtor, Helping Buyers and Sellers Move to The Next Chapter Of Their Lives
Shannon's application of the StrengthFinder's program not only helped me uncover my strengths but it also became the source and foundation where I built up my confidence. I started working with Shannon because I was at a cross-road in my career, and despite the fact that I was a bit skeptical at first, our work together has had a tremendous impact in all aspects of my life. I was particularity impressed with Shannon's ability to listen deeply, her ability to help me make connections and above all else how much she truly cares about her clients. The fact that we had to conduct our sessions over Skype (we don't live in the same city), did not affect the quality of our conversations -- Shannon's enthusiasm and energy positively radiated through the screen. I would highly recommend Shannon if you are looking to make an investment in yourself.
Consulting Strategy and Operations Manager
I highly recommend Shannon as a coach, not only because she is thoroughly educated, but because she is compassionate about her clients' wellbeing, using her talents to bring out the best out of people. I landed my dream job and I am getting my confidence back thanks to her. She guided me through her coaching to to utilize my tools and talents to attain my goals in my career, relationships and life. I urge anyone going through changes to contact Shannon Pickering, as her professionalism, experience and calming sessions unearthed a lot of knowledge I would not have discovered without her help.
Eyewear sales specialist
After participating in coaching with Shannon I have seen some amazing changes and gained a better understanding of myself and my interactions with others. Shannon's coaching has helped me find ways to be more effective at all of these things.
I have become more aware of where my creativity comes from and how to channel it, more capable of dealing with clients on commissioned jobs and more capable of delivering what the client wants. In my sales position I am able to read my clients better so I am ultimately able to provide them with a better solution for their needs, making them feel more secure about their purchase and ultimately increasing my sales by over 20% over previous years. As an educator I can read my students better, answer questions before they ask them and increase their confidence. My personal relationships have also grown in ways I didn't know were possible. I am closer to my loved ones and am able to connect with them on another level than before.
I am also a recovering alcoholic, and the work Shannon and I have done in regards to my sobriety has been invaluable. She has helped me to realize that I am not a bad person, and that what I thought were weaknesses (and gave me excuses to drink), were actually strengths, that when used the right way, could be used to make myself a better artist, salseman, educator and overall person.
I am incredibly grateful for the work we have done, and the changes Shannon has helped me make have been incredible!
Artist, salesman, educator
Interested in coaching with me? Let's schedule a goal discussion session!
Work With Me Virtually
FOUNDATIONS OF HEALTH
1:1 Personal Health Coaching focusing on the Foundations of Health such as eating, movement, sleeping, stress management, and biohacking. Based in Positive Psychology and Strengths. Access your inner intuition to custom create the health and wellbeing plan that works for you.
Positive Psychology Strengths Coaching. Discover how to be YOU. Learn self-awareness and self-regulation as well as independent communication skills to increase your fulfillment, decrease your frustration, and fulfill your purpose. Finally design the life YOU want to live.
Perfect for Couples, Business Partners and Families. Learn about your communication style, what you need from others, how to ask for your needs, how to meet the needs of others, how to engage in productive and fulfilling relationship without miscommunication and frustration.
CORPORATE STRENGTHS COACHING
Learn to contribute your highest gifts at work. Positive Psychology Strengths Coaching is the most effective tool to fuel work performance and fulfillment. Ask about my corporate rates for workshops and coaching calls to develop strengths-based performance employees and teams.
LET ME INTRODUCE MYSELF
My defining characteristic is perseverance. My motto has always been "obstacles fear me." I reached every goal I ever set my sights on attaining, achieving great success in the clinical and corporate worlds. And all the while managing 7 autoimmune diseases. But when I developed systemic lupus, it was the first obstacle I could not overcome with sheer determination. In fact, my health declined rapidly for several years until, in 2014, I became fearful of dying. So I left my corporate career and spent the last five years learning how to claw my health back from the abyss. Using the foundations of health I am now cured of autoimmune disease. I now spend my time spreading the news of hope that bodies can and will heal given the right tools through my Lead Yourself To Health™ programs. The Lead Yourself To Health™ community is about taking back your life.
Certified Bulletproof Coach
Certified Human Potential Coach
Previously Certified Wahls Protocol Health Practitioner
Certified Irlen Screener
Certified Gallup Strengths Coach
Gallup Entrepreneurial Coach
Certified Strengths Strategy, Inc. Coach